Monday, August 16, 2010

What's Your Purse-onality?


One of the most vital pieces of a woman's wardrobe is her purse. And what's inside your bag provides a wealth of clues about her:

Colorful clutch -- Bright-eyed and energetic, you bustle through life with a charming effervescence that draws others to your circle in droves. You overcome most of life's pitfalls with a cheerful grace, and you easily pump up the spirits of family and friends who are feeling blue.

Couture -- You're a go-getter who wouldn't be caught dead without your designer duds. Sure your bag may be costly, but you're a self-confident sort who knows you deserve only the best. Your belief in your own abilities makes you a natural-born leader, and others trust your judgement in important situations.

Backpack -- You're an unpretentious woman who's physically fit and ready for whatever life brings. You're never more alive than when you're enjoying outdoor activities that challenge your endurance, but your loved ones are also vital to your happiness. Wherever you go, your family unit will always be included.

Carryall -- There's a cornucopia of items in your bag -- from over-the-counter drugs to a complete makeup kit. You're a practical woman who's prepared for any contingency, and your mother hen approach is just fine with your family and friends who thrive on your nurturing warmth.

Shoulder bag -- You have your eye on the man chance, and you believe that hard work coupled with burning ambition will carry you to the top. People admire your drive because you get ahead with out hurting others. You're also a witty conversationist who is a welcome addition to any gathering.

What your dreams mean....


Ever wake up in the morning and wonder what that strange dream you had last night was all about? Dr. Martin J. Aronson, professor of psychiatry at Columbia University, says the meanings of dreams vary tremendously, but the interpretations of certain dream symbols is universal and easy to translate to your everyday life. Here are six of the most common themes, and how they could relate to you:

Caves -- Tunnels, doorways, bureau drawers or mossy caves represent a desire for affection of the need to get closer to a female in your life.

Running -- Being chased means you are running away from something that is too difficult or you are avoiding a confrontation.

Aliens -- Dreaming of creatures from outer space can be an indication that some outside force is playing a role in your life and you are uncertain of your surroundings or something that is going on in your life.

Water -- A calm stream of water stands for security, safety and comfort. Turbulent water on the other hand can mean there is a disruptive force in your current environment or that you feel overwhelmed.

Falling -- A drop generally means instability in your life but a free fall with no clear beginning or end represents a lack of connection the world around you.

Nightmares -- Contrary to what most people think ongoing nightmares are nothing to worry about.

And the celebrity you dream of reveals changes you may have in your life, if you dream of...

Madonna -- You'd like to make a change in your life.

Johnny Depp -- You want to make more intellectual, independent choices.

Courtney Love -- You'd like to be more gutsy.

Robert Downey Jr. -- You fear your own talent is somehow being squandered.

Britney Spears -- You're unsure how you should present yourself to the world.

Ben Affleck -- You want to be more carefree and adventurous.

Simon Cowell -- You fear that you're inadequate.

Thursday, August 5, 2010

Sick of it All?


Being sick is terrible. You look horrible, feel bad and have to blow your sick days recuperating. Sick of it all? Here's how to wage germ warfare at the office.

Close your mouth. Germs travel through the air. In fact, they can fly as far as 30 feet. So if you're forced to sit near someone who's coughing, wheezing, or sneezing, keep your mouth shut; it's better to breathe through your nose where tiny hairs act as filters to keep out the germs.

Wash your hands. You get infected by touching hard surfaces: the coffee maker, the copy machine, and elevator buttons, where filthy, germ-encrusted co-workers have inadvertently left behind viral critters that can live for hours. A study by Purdue University says that the fix is to wash your hands often with antibacterial soap and warm water.

Hit the gym. Moderate exercise two or three times a week will help ward off a cold: A mellow workout increases the circulation of your immune cells, boosting the chances that they'll collide with and vanquish the virus.

Get a window seat. You want to avoid stagnant, germ-laden air at all costs, so get to the conference room early for meetings and snag yourself a spot near an open window or an air vent.
If you must share an office with a bonafide sicko request a desk fan.

Have a party with your buds. More friends, fewer colds, according to a Carnegie Mellon University study, because your pals help you deal with immune-system-suppressing stress. And a couple of stiff drinks a day seem to help keep the colds at bay. (Some docs say alcohol hurts a cold virus's ability to reproduce.) But the bartender should cut you off after two so you don't get dehydrated.

Kiss someone hot. Good news: Lipsmashing is still safe, since 90 percent of cold viruses lurk in your snot, not your spit.

Wednesday, July 28, 2010

Three Beauty Wives Tales to Ignore!

1. Eating Chocolate and Greasy Foods Makes You Break out. Sorry, unless you actually rub the pizza on your face this probably won't happen. DR. DIANE BERSON admits there are a few foods that can increase the risk of blemishes --the levels of iodine in sushi, shellfish and soy sauce have been known to cause inflammation and clog pores.

2. Dry Skin Causes Wrinkles. Moisturizer won't solve all your aging issues. Collagen breaks down far below the surface of the skin, but keeping your complexion soft will relieve the look of fine lines. If you're serious about caring for your precious looks the best thing to do is grab your sunscreen, preferably one that contains vitamin C.

3. Cold Water Will Shrink Your Pores. This is thanks to genetics, not H20. One tip you can follow is to keep those pores clean --they look bigger when they're clogged with oil and dead skin and any product with salicylic acid will wash them right out.

Tuesday, July 27, 2010

LIVE & LOVE LIKE NEWLYWEDS

The following list is from Dr. Schwontkowski's book "Partners for Life -- 50 Ways to Keep Your Love Honeymoon Fresh Forever."

Plan and serve foods and beverages your lover likes. There are several ways to a man's heart, the stomach is one of them. The same holds true for women, and savvy guys and gals will take advantage by taking the time to prepare those favorite snacks, meals and refreshments as a token of their love.

Don't be stingy with sex. And try to select love locations that your partner likes or finds adventurous and exciting. You don't always have to "go to bed."

Talk with your lover, and prepare yourself in advance for conversation that lasts awhile. If you have trouble starting a conversation, rely on topics that everyone is interested in and knows a little something about: Food, fond memories and friendly gossip come to mind.

Compliment your lover honestly, lavishly and often, both when you are alone and with other people. Whenever your lover does something that you appreciate, say so. Make sure you find something to praise every day, even if it's just "Thanks for putting the cap back on the toothpaste, dear," or "My don't you look good in that sweater."

Touch your lover's "oohhh baby" spots -- even when you're in public. Be discreet, but send a strong signal that you can't keep your mind -- or hands -- off your sweetie. Don't think you have to be a centerfold to use this strategy -- you don't.

Give your lover a stress-busting massage every day. With practice you can go head to toe in five minutes, bonding all the way.

Have you written any love letters lately? If so, keep it up. If not start now -- and don't stop.

Say, "I love you," at least twice a day and even more when you can squeeze the words in. Everyone needs to feel loved and needed. Enough said.

Regularly set aside time to romance your lover for hours on end. Not to guys: If you're a "two-minute man" and don't know how to maintain for hours, there are plenty of excellent how-to books and manuals. This doesn't include regular morning or late-afternoon walks together, which are highly recommended for your health and for bonding as a couple.

Make your lover laugh every day. Practical jokes dished out in the spirit of fun can work wonders for a relationship. Or you can get up a few minutes early and find the best comic strip in the newspaper you can share.

Thursday, July 22, 2010

Work Out Right at Your Desk!

Can't find a spare moment to hit the gym? No worries --sneak in a workout at the office! The fitness pros over at Shine!.com suggest doing performing these sweat-free exercises while you're waiting for a client, on the phone or ditch the coffee break for a quick calorie burn.

--Wall Sit. Just like the name says, plop your hind quarters somewhere besides the chair while reading, opening mail or talking on the phone.

--The Plank. Hit the floor and prop youself up on your elbows with the rest of your body straight. This is a total toner and you only need 20-100 seconds to feel the burn.
--Jumping Jacks. Activate your brain and get the blood pumping!

--Heel Rises. These are probably the most incognito move on the list. Lift up and down while waiting for the elevator or during that hour-long conference call. Put your feet in a "V" for an extra bonus for the hind quarters.

--Butt Squeezes. No one will know you're tightening those glutes. Hold your cheeks in tight for ten-second stretches.

--Stand Up and Sit Down. Do this as many times as possible while tucking in your buns and abs.

Friday, July 9, 2010

You are what you eat....

Did you know that what you typically put on your plate speaks volumes about your personality? Discover what your choices mean by completing this quiz and find out more about you:

Your typical breakfast is:

A. Hot cereal with blueberries.
B. An English muffin.
C. Eggs and toast.

Your favorite sauce over pasta is:

A. Garlic and olive oil.
B. Alfredo.
C. Marinara.

You eat most of your food:

A. At lunchtime.
B. At night.
C. By munching throughout the day.

When you're nervous, you tend to eat:

A. Nuts, chips or fruit.
B. Candy, cake or cookies.
C. Ice Cream.

Analysis

Mostly "a" - You're a practical person who opts for good nutrition that tastes delicious, too. You're also quite confident in the kitchen your favorite room in the house where you prepare innovative recipes for family and friends.

Mostly "b" - You're so energetic and open to new things that your food choices are an eclectic mix. You're more concerned with enjoying yourself than worrying about consequences. You figure pleasing your palate is worth some extra exercise.

Mostly "c" - You're wise enough to eat nutritious foods while feeling no guilt over an occasional indulgence. Being so conscious of what it takes to stay healthy makes you a happy person who's less likely to ever become overweight.

Sunday, July 4, 2010

Happy 4th of July!

So I managed to walk out of the house today wearing one black and one blue flip flop and only noticed it when it was too late to go back and change. And my finger smells like bacon and I didn't eat bacon today. Can this day get any stranger?

Happy 4th of July!

Thursday, July 1, 2010

Wednesday, June 9, 2010

Tuesday, June 8, 2010

This makes me SICK. As in ANGRY sick.

What kind of parent introduces their baby to smoking? SO, SO, SO WRONG!

Travel Fail

It's travel season and some guys made a video of of travel fails. We all hope these things don't happen to us, but you have to admit some of them are pretty funny:



Sunday, June 6, 2010

FIVE BAD HABITS YOU WANT TO KEEP

Watching television can make you smarter. Gossiping can make you less critical of yourself. And coffee can help prevent type 2 diabetes. Yes, some bad habits -- in moderation -- may actually be good for you. Ladies Home Journal reports that some bad habits can have surprisingly good effects. Here are five that get a bad rap, but can be good for you.

Television -- The good: When you watch shows that exercise your mind, it can actually make you smarter. Some shows can give you a cognitive workout, while others will encourage you to reflect on your marriage and family life. Still others will almost always teach you something new. The bad: If you turn into a couch potato and watch TV excessively while your family does other things, it's a problem. Sitting in front of the TV for too long can drain your energy. If you watch more than two hours a day, it's time to dial down the habit.

Facebook -- The good: Facebook can help you deepen relationships and connect with people from your past with whom you long ago lost touch. It can be a valuable resource for information, too. Posting a message that you need the name of a good plumber or tips for planting a vegetable garden can result in information you would not have otherwise received. The bad: When you spend so much time on Facebook that you neglect your work, family or household chores, you may need to restrict your use by building it into your schedule. Be disciplined and only check in at those times.

Gossiping -- The good: When we gossip about other people, it can make us less critical of our own lives. A celebrity's third trip to rehab or the neighbor's failed marriage can make you realize you're doing just fine. Gossip, which is human nature, also relieves stress and can create a culture of closeness. The bad: If you purposely spread vicious stories about someone else that could be potentially damaging, it's time to stop. Too much gossiping can make you seem insecure or egocentric.

Coffee -- The good: Regular coffee consumption is actually good for you! Numerous studies have shown multiple health benefits, including a lower risk for stroke, dementia, Parkinson's disease, type 2 diabetes, liver cancer and gallstones. The bad: If you indulge in fancy, high-calorie java drinks, they can make you fat since they're not only packed with caffeine, but also calories. And pregnant women shouldn't drink coffee at all because it can increase the risk of miscarriage.

Being Messy -- The good: So what if your desk is a pile of papers and the junk drawer is so crammed with stuff it won't open? Moderately disorganized people also tend to be more creative and efficient than those who are obsessively neat. The bad: When the boss looks at you like your desk is a fire hazard or you can't find your favorite jeans in your closet, it's time to clean up. Being messy is fine--to a point. Complete disorder is a problem. Schedule weekly tidy-up sessions to keep things under control.

Friday, May 28, 2010

Gary Coleman Passes Away

Sitcom actor and tabloid staple Gary Coleman, 42, died on Friday (May 28) at 12:05 p.m. (Mountain Time), after slipping into a critical condition on Thursday following an earlier fall in which he hit his head.

The actor, whose congenital kidney disease halted his childhood growth at an early age, had suffered a series of health setbacks in recent years. He was admitted to the Utah Valley Regional Medical Center in Provo on Wednesday after hitting his head in an unexplained fall and had reportedly slipped into critical condition by the next day. On Friday, doctors announced that he was unconscious and on life support in a coma due to an intracranial hemorrhage, which results from a broken or ruptured blood vessel causes bleeding inside the skull.

"Family members and close friends were at his side when life support was terminated," read a hospital statement according to a People magazine report on the actor, who had moved to Utah in 2005. "Family members express their appreciation and gratitude for the support and prayers that have been expressed for Gary and for them."

Born in Zion, Illinois, on February 8, 1968, Coleman was adopted as an infant by a local couple. He was diagnosed with an autoimmune dysfunction called focal segmental glomerulosclerosis, a congenital kidney disease that stunted his growth (he was 4'8") and required two kidney transplants as well as daily dialysis.

Coleman began modeling at age 5, after writing a pitch letter to a local Montgomery Ward store in an effort to get work, which also resulted in gigs for McDonald's and Hallmark. Discovered by a talent scout for sitcom legend Noman Lear, who cast him in a never-produced revival of "The Little Rascals," Coleman began his acting career in 1974 with brief appearances on "Medical Center," followed by roles in the sitcoms "The Jeffersons" and "Good Times."

He landed the part of a lifetime as Arnold Jackson in the 1978 sitcom "Diff'rent Strokes," in which he played the apple-cheeked, adorable adopted black son of a wealthy white Manhattan family. Coleman won over America during the show's eight-year run with his charming innocence and signature wisecracking catchphrase, "Whatchu talkin' 'bout Willis?" aimed at his older brother, played by fellow troubled teen actor Todd Bridges. At the height of the show's popularity, the child star was making almost $100,000 an episode.

Coleman failed to capitalize on the success of the "Strokes," and his career petered out via roles in dud movies such as "On the Right Track" and 1983's "Jimmy the Kid." He continued to get sporadic TV work on shows ranging from "227" to "Martin" and "The Fresh Prince of Bel-Air," but spent much of the past two decades appearing in B-movie schlock such as "The Curse of Monkey Island," "The Flunky," "Church Ball" and last year's mockumentary "Midgets vs. Mascots."

As his professional career faded, Coleman became famous for being famous, suing his parents for misappropriation of his trust fund, claiming that they drained his $18 million in career earnings from him, leaving him penniless as an adult. He pleaded no contest in 1999 to disturbing the peace after punching a female autograph seeker in California, just a year after allegedly striking a pedestrian with his truck following an argument outside a Salt Lake City bowling alley.

In addition to announcing a 2000 run for a U.S. Senate seat from California as part of the HECK (Homelessness, Education, Crime and Killers) platform, he ran for governor in the state in 2003, where he finished eighth, barely edging out fellow pseudo-celebs including porn star Mary Cary, melon-smashing comedian Gallagher and famous-for-being-famous pinup Angelyne.

Later in life, he was forced to work as a security guard on a movie set in 2008 when acting gigs dried up. He got married that year to then-22-year-old Shannon Price, though the union was rocky, landing the couple on the syndicated "Divorce Court" show. He was hospitalized in Los Angeles for undisclosed reasons in January, then again in February after suffering a seizure on the set of the TV show "The Insider."

Friday, May 21, 2010

Janet Jackson chops off her hair

Janet Jackson just turned 44 and celebrated by showing off a chic, much shorter 'do in London on Wednesday.
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Wednesday, May 19, 2010

Introducing The 2012 London Olympic Mascots


Alright, so, there is not a lot to be said here.

These are the official mascots for the upcoming 2012 Olympics in London.

Their names are Wenlock and Mandeville.

The "characters" were named after the birthplace of the Paralympic Games, Stoke Mandeville hospital in Buckinghamshire and the village of Much Wenlock in Shropshire, which hosted a precursor to the modern Olympic Games in the 19th century.

Friday, May 14, 2010

Saving Private Ryan DVD Recall

Ever heard of a DVD being recalled? The Hollywood Reporter says 100,000 copies of a special edition of "Saving Private Ryan" are being recalled because of an audio problem during the mastering process which damaged the Blu-ray copies of the film. New copies should be out by next Tuesday, and if you have one of the damaged copies, you can call (888) 370-8621 to get a replacement.

Wednesday, May 5, 2010

"So baby, what's your blood type?"

It might be a cheesy line, but at some point in your life, someone's probably asked you "What's your sign?" But in Japan, they're asking “What’s your blood type?”

Some Japanese people believe your blood type determines your personality. And just as some people follow horoscopes, the Japanese believe you can learn a lot about your life, work and love by your blood group. An article from BBC News points to a girl who said she had a bad experience with a guy who was a type B. She now steers clear of men with a B blood type, generalizing that men with B blood are disorganized.

Japanese women’s magazines offer a little help for those looking for love. Many claim that A types are dependable and self sacrificing, but reserved and worry a lot. If you’re looking for someone decisive and confident, look for someone with type O blood. A-Bs are known to be well balanced, clear-sighted and logical, but also high maintenance and distant. And then there are those with B type blood, said to be flamboyant free thinkers, but selfish.

One man says he was even asked by a prospective employer what was his blood type. He was a bit hesitant to admit he is a type B, but says he got the job anyway. Turns out she was also a B, but couldn’t hold her alcohol so at company parties she sent home all the workers with type B blood early because she didn’t want them getting drunk. In Japan, it’s called burahara, which means blood group harassment.

It’s such a big deal in Japan that even the politicians are using their blood types as a selling point during elections. The last Prime Minister revealed he is a type A on his official profile on the Internet. If he thought the favored blood type would give him a boost the polls, it didn’t work. He ended up losing.

For the record, my blood type is O ~Traci

Monday, May 3, 2010

What Moms Really Want for Mother's Day

To have my 14-year-old answer a question without rolling her eyes in that "Why is this person my mother?" way.

Five pounds of chocolate that won't add twenty.

A shower without a child peeking through the curtain with a "Hi ya, Mom!" just as I put razor to my ankle.

A fulltime cleaning person who looks like Brad Pitt.

For my teenager to announce, "Hey, Mom! I got a full scholarship and a job all in the same day!"

A grocery store that doesn't have candy/gum/cheap toys displayed at the checkout line.

To have a family meal without a discussion about bodily secretions.

To be able to step on a plane with my toddlers and not have some pencil-neck-yuppie-geek moan, "Oh, no! Why me?"

Four words: Fisher Price Play Prison